The conditions for us over 60 to have a meaningful life have probably never been greater.
If we are healthy, have good enough finances, we probably have the opportunity to enjoy the newfound freedom by traveling, discovering and experiencing the world.

But even if it is, it is not a given that we are completely satisfied in any case. Why?
One reason may be that we feel that we are not making full use of the opportunities we have.
Another could be that we feel that we have not yet found people with whom we can share these thoughts.
A third could be living in a climate that we experience in winter as unfriendly to seniors.
We at KAMALA HEIGHTS arrange workshops for senior Scandinavians, who have started to unwind or have stopped working completely, and who have time to take care of themselves during the winter in a sunny and warm climate that Phuket Island in Thailand has to offer.

The workshop includes physical training in the form of meditation, yoga, running/jogging/walking and massage. We invite speakers who talk about physical and mental health and who also invite to discussions around these themes and others such as the meaning of life after 60.

85 svar

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