Workshops for you
Together with local health coaches like yogateacher Jack Farras I arrange workshops and seminars at Kamala Heights for people who want to work with their fysical and mental health (www.kamalaheights.com), Phuket Island, Thailand, during all seasons of the year.
Develop your Body and Mind with Physical Yoga and Mental Training!
For those of you who want to invest in your health and future in a warm, tropical climate and inspiring atmosphere Jack Farras and I arrange workshops in Physical Yoga and Mental training. You work with yourself in a group of 12 people for five intensive days (Monday-Friday) from early morning til evening.
Background
As you know, more and more people now realize that if you want to be or become fit and to stay fit physically as well as mentally, there is maby no more effective way to do that than to practice Physical Yoga. Combined with Mental Training it gives you a positive mental attitude to yourself and to life. By practising these you build up a strength that enables you to master the toughest challenges.
However, to feel motivated to work hard enough to reach your goals, it can help you to do this in a climate that makes your body and mind soft and flexible. Imagine yourself standing on a top terrace facing the Indian Ocean at sunrise or sunset along with 11 other enthusiastic participants and a knowledgeable and experienced leader.
Next Workshops
For now we only organize workshops on request
